Hey my loves, welcome back, If you’re reading this then you probably have a yeast infection or you’re starting to see some symptoms. Girl, I got you! I will spill the tea on Effective Home Remedies for Yeast Infection that actually works because I have tried them, and I’ll let you know which one is my favorite as well.
This unfortunate ailment occurs when the fungus Candida overgrows in our bodies, throwing off our delicate balance of bacteria and causing itching, burning, and discomfort. Yeast infections can occur in various parts of the body like the mouth, skin folds, and genitals.
Yeast Infections are actually quite common enough, most people have probably dealt with one at some point in their lives, but then, they can still be embarrassing and frustrating. Luckily for you, I will tell you exactly how to get rid of yeast infections.
Causes of Yeast Infection
First, let me tell you what causes yeast infections, coz knowledge is life of course. Yeast infections are a common issue that affects 75% of women at some point in their lives according to studies. It’s caused by an overgrowth of the fungus Candida in the vagina.
Men can also get yeast infections, although it is less common.
There are many things that can cause this, it could be antibiotics, hormonal changes, and certain health conditions. My doctor even told me when I had it, then it can also be caused by wearing wet undies or trousers that are too tight. Now I am guilty of this but not on purpose of course, when I finish using the toilet I often find it cleaner to wash up with water instead of toilet paper. I imagine the wetness can then soak the panties a little bit and wearing it that way can also cause this.
Anyways, let’s get into the solutions, that’s why you’re here.
Home Remedies for Yeast Infection
1. Home Remedies for Yeast Infection - Yogurt
A popular home remedy for yeast infections is plain yogurt. Yogurt contains live cultures of Lactobacillus acidophilus, a probiotic that can help balance the bacteria in your body and fight off yeast overgrowth.
This is actually more effective than you might think. When using yogurt as a treatment, make sure you’re using plain, unsweetened yogurt that does not contain sugars or flavors, you do not want to stick strawberry-flavored yogurt up your coochie, trust me it’s a huge waste of time. To use yogurt as a treatment, you can either consume it orally or apply it directly to the coochie.
For oral consumption, simply eat one cup of plain yogurt daily until symptoms subside. For topical application, soak a tampon in plain yogurt and insert it into the vagina for 1-2 hours per day until you see improvement.
2. Home Remedies for Yeast Infection - Garlic
Garlic has been used as a natural remedy for many things for centuries, in my house we use it to cook every single day. Garlic is also a natural treatment for yeast infections. Garlic contains allicin, which has antifungal properties that can help kill off yeast cells. When using garlic as a treatment, it is recommended to use fresh garlic rather than supplements or garlic oil.
To use garlic as a treatment, peel one clove of fresh garlic and wrap it in gauze or cheesecloth before inserting it into the vagina overnight. Alternatively, you can consume 1-2 cloves of raw garlic per day until symptoms improve.
3. Probiotics
Probiotics, girl, they’re like your secret weapon against yeast infections! These little warriors help restore the balance of good bacteria in your body, giving those annoying little things a run for their money. Here’s how you can use probiotics for yeast infections:
Choose the right probiotic: Look for a high-quality probiotic supplement specifically formulated for vaginal health. One brand I personally love is Pro-Flora Women’s Probiotic. It’s packed with the good stuff and has rave reviews. It was one of the things that really helped me.
Follow the instructions: Take the probiotic as directed on the packaging. Some recommend daily use, while others suggest a specific dosage. Just stick to the plan and let those friendly bacteria work their magic!
Don’t forget the yogurt: taking probiotics and adding yougurt to it as i mentioned earlier, will speed up the process. Remember, get plain, unsweetened yogurt.
Now, here’s the best part: you can grab your own Pro-Flora Women’s Probiotic through this link: [BUY NOW]. It’s a win-win, babe!
4. Tea Tree Oil
Tea tree oil is a fantastic natural remedy for yeast infections. Its antifungal properties can really pack a punch against those pesky yeasties. Here’s how I like to use it:
Dilute it: Mix a few drops of tea tree oil with a carrier oil like coconut or almond oil. Don’t forget to dilute it, as tea tree oil is pretty potent!
External application: Gently apply the diluted mixture to the external area where you’re feeling discomfort. Avoid applying it directly to sensitive areas, though.
No internal use: I wouldn’t recommend using tea tree oil internally. Stick to external application only, girl.
Patch test: Before going all-in, do a patch test on your forearm to make sure you don’t have any unexpected reactions.
Remember, tea tree oil is just one option. If things aren’t getting better or they’re getting worse, it’s always a good idea to chat with a healthcare professional. Give it a go, and hopefully, tea tree oil will help you conquer those annoying yeast infections!
5. Cranberry Juice: A Tasty Treatment
Girl, let’s spill the tea on cranberry juice—it’s not just for UTIs, it’s a game-changer for yeast infections too! Those little red powerhouses, cranberries, are packed with proanthocyanidins, which kick bacteria to the curb by preventing them from sticking to your urinary tract and lady parts. Say goodbye to infections, babe!
Here’s how to use cranberry juice as a home remedy for yeast infections: sip on pure unsweetened cranberry juice daily until those annoying symptoms fade away. If you’re not a fan of the tart taste, no worries! You can also opt for cranberry supplements or munch on fresh cranberries. The choice is yours, honey!
These are my favorite cranberry supplements, the company is called Zazzee. Click on the link to order yours!
Remember cranberry is not only good for treating yeast infections but it is good to help make that coochie smell and taste good, so trust me, you’re going to need these. Get Your Cranberry Supplements And Taste Like A Snack!
Other Tips and Tricks: Home Remedies for Yeast Infection
Alright, let’s talk about preventing and treating yeast infections naturally. There are some fab tips and tricks you can try! First off, say goodbye to tight-fitting clothes and embrace breathable fabrics like cotton. Let your lady parts breathe, babe!
Now, hygiene is key! Keep your vagina clean and dry with a good feminine wash and water. If you haven’t already seen it, read my blog post about the 11 best feminine washes for odor and discharge. Also, always wipe from front to back, babe, and avoid bad feminine products that mess with your natural balance.
If you’re hitting the gym, change out of those sweaty workout clothes ASAP. No shower? No problem! Just swap into clean undies and loose-fitting clothes until you can wash up properly.
Now, Listen, if you’ve never had a yeast infection before or something feels off, it’s time to see a doctor. They’ll confirm if it’s a yeast infection and hook you up with the right treatment.
By following these tips and tricks, you’ll be saying goodbye to yeast infection drama. Wear more loose clothing, keep it fresh down there, and remember babe, you’re in charge of your own health! So do the necessary!
Conclusion: Home Remedies for Yeast Infection
In conclusion, beautiful, you hold the key to preventing and treating yeast infections naturally. By implementing these tips and tricks, you can bid farewell to the discomfort and inconvenience of this common condition. Let’s recap the important points:
Clothing Choices: Opt for loose-fitting, breathable fabrics like cotton to allow air circulation and minimize moisture buildup. Consider wearing skirts or dresses instead of tight pants or shorts to promote airflow and reduce friction.
Hygiene Habits: Maintain good hygiene practices by keeping the genital area clean and dry. Use mild soap and water for regular washing, always wiping from front to back after using the restroom to prevent the spread of bacteria. Avoid scented products like douches or sprays, as they can disrupt the natural balance of your vagina.
Sweaty Workout Clothes: Change out of sweaty workout clothes as soon as possible to prevent moisture from lingering. If showering isn’t immediately available, swap into clean underwear and loose-fitting clothing until you can freshen up properly.
Seeking Medical Attention: While home remedies are effective for many, there are instances where it’s best to consult a healthcare professional. If you’ve never had a yeast infection before or if the current one feels different, it’s wise to get checked out. Additionally, if you experience symptoms like fever, abdominal pain, or foul-smelling discharge, it’s crucial to see a doctor promptly to rule out more serious infections.
By incorporating these practices into your lifestyle, you can take charge of your vaginal health and avoid the discomfort of yeast infections. Remember, self-care is key, babe! Embrace your body, listen to its needs, and seek medical guidance when necessary. With a little care and attention, you can maintain a healthy and vibrant life, free from the inconvenience of yeast infections. Stay fabulous, confident, and in control!
